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GOKYO NO WAZA

Group 1

 

Deashi Harai: Foward Foot Sweep

Hiza Guruma: Knee Wheel

Sasae Tsurikomi Ashi: Supporting Foot Lift-Pull Throw

Uki-goshi: Floating Hip Throw

Osoto-gari: Large Outer Reap Throw

Ogoshi: Major Hip Throw

Ouchi-gari: Large Inner Reap Throw

Ippon Seoi Nage: One Arm Shoulder Throw

Morote Seoi Nage: Two Arm Shoulder Throw

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Group 2

Kosoto-gari: Small Outer Reap Throw

Kouchi-gari: Small Inner Reap Throw

Koshi-guruma: Hip Wheel

Tsurikomi-goshi: Lift-Pull Hip Throw

Okuri Ashi Harai: Foot Sweep

Tai-otoshi: Body Drop

Harai-goshi: Sweeping Hip Throw

Uchi Mata: Inner-thigh Reaping Throw

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Group 3

Kosoto-gake: Small Outer Hook Throw

Tsuri-goshi: Lifting Hip Throw

Yoko Otoshi: Side Drop

Ashi-guruma: Leg Wheel

Hane-goshi: Springing Hip Throw

Harai Tsurikomi Ashi: Lift-Pull Foot Sweep

Tomoe Nage: Circle Throw

Kata-guruma: Shoulder Wheel

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Group 4

Sumi-gaeshi: Corner Throw

Tani Otoshi: Valley Drop

Hane Makikomi: Springing Wraparound Throw

Sukuinage: Scooping Throw

Utsuri-goshi: Hip Shift

Oguruma Large Wheel

Soto Makikomi: Outer Wraparound Throw

Uki Otoshi: Floating Drop

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Group 5

Osoto-guruma: Large Outer Wheel

Uki Waza: Floating Throw

Yoko Wakare: Side Separation

Yoko-guruma: Side Wheel

Ushiro-goshi: Back Hip Throw

Ura Nage: Back Throw

Sumi Otoshi: Corner Drop

Yoko-gake: Side Body Drop